1 Happy are those whose offence is forgiven, whose sin is covered by God; happy are those whom the Lord reckons righteous, whose heart is free from deceit. 2 While I kept silent about my wrongdoing my strength was ebbing away: daytime and night-time your hand was upon me; its weight was crushing my life. 3 Then I admitted the sin that defiled me and hid it from you no more; when I resolved to confess it with sorrow then you remitted my guilt. 4 So let God's people discover his goodness and pray to him in their need; he is my refuge when floods swirl around me, my guard, protector and guide. 5 'I will instruct you and lovingly teach you the road that you should pursue; horses need bridles and lack understanding, but you can find the right path.' 6 Trust him, and his steadfast love will surround you; refuse, and great is your grief: sing and be glad in the Lord, all believers, and shout for joy in his name!